How to become happier

Happiness is something that we all strive for, but often don’t know how to achieve in an effective and sustainable way in day to day life. In this video Dr. Paul Penn and I share 5 tips on being proactive in taking simple steps to becoming little happier everyday.

For more information on how to book a free 20mins coaching call check out my profile https://www.cityandwestpsychology.com/our-team/eliana-penn/ and personal website: https://www.elianapenn.com  https://www.instagram.com/elianapenn_/

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