Most of us struggle to get motivated from time to time. How often do you say to yourself, I’ll get up in the morning to start on the tasks that you need to accomplish but you don’t do it like going to the gym, starting a new diet, starting a new business, studying…you struggle over and over and you give up. Motivation is what drives us to make the things happen – but staying motivated isn’t always easy. In this video we share with you 5 tips on how to get (and stay) motivated.
For more information on how to book a free 20mins coaching call check out my profile https://www.cityandwestpsychology.com/our-team/eliana-penn/ and personal website: https://www.elianapenn.com https://www.instagram.com/elianapenn_/