How to communicate in a relationship

Have you ever wondered if only you can find a way to communicate better with your partner so you’d be happier in your relationship? Well, look no further. On our latest video, Dr Penn and I share 5 tips how to help you communicate better in your relationship.

For more information on how to book a free 20mins coaching call check out my profile https://www.cityandwestpsychology.com/our-team/eliana-penn/ and personal website: https://www.elianapenn.com  https://www.instagram.com/elianapenn_/

How to become more assertive

We have all been told at some point to be more assertive or speak up. But what is assertiveness? In this video I talk about how to become more assertive and give you 5 easy tips to follow.

For more information on how to book a free 20mins coaching call check out my profile https://www.cityandwestpsychology.com/our-team/eliana-penn/ and personal website: https://www.elianapenn.com  https://www.instagram.com/elianapenn_/

How to create good habits

In this video I talk on how to create good habits in order to get more success in all areas of your life. You know good habits are important to you getting through those milestones. But the challenge is adopting them. I share with you 5 tips on how to create good habits for success.

For more information on how to book a free 20mins coaching call check out my profile https://www.cityandwestpsychology.com/our-team/eliana-penn/ and personal website: https://www.elianapenn.com  https://www.instagram.com/elianapenn_/